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T1D Management level 2: The class on pattern identification for your body
If you understand that identifying your blood sugar patterns will make your life easier but aren’t sure HOW, this is the class for you. This is the exact process we use with our coaching clients to find patterns and make necessary adjustments to achieve your blood sugar and A1C goals.
You will learn…
How mindset shifts are the key to working with your body rather than against it
How to build awareness around your body’s patterns
How to experiment based off of your observations and learn to make changes for yourself