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Hormones level 2: The class on impact of stress
Stress management is not often discussed as a tool for T1D care, but the truth is that stress hormones have a significant impact on our ability to control our blood sugars. This class covers everything about stress you should have learned at diagnosis, but probably didn’t.
You will learn…
How stress hormones impact your blood sugars
How to support your body during periods of stress
How to reduce your overall stress in small strategic ways to keep your blood sugars and A1C on track