Stress management is not often discussed as a tool for T1D care, but the truth is that stress hormones have a significant impact on our ability to control our blood sugars. This class covers everything about stress you should have learned at diagnosis, but probably didn’t.

You will learn… 

• How stress hormones impact your blood sugars 

• How to support your body during periods of stress 

• How to reduce your overall stress in small strategic ways to keep your blood sugars and A1C on track