The all access pass to our Cornerstone Class Catalogue is your key to the comprehensive resource that will help you bridge the gaps in multiple areas of your T1D knowledge and journey. These classes, created by T1Ds for T1Ds, will help you uncover and connect the many layers of diabetes management. This education will support you in unlocking the wisdom within you so that you can take full ownership of your T1D. 

What’s inside:

• First ten Cornerstone Classes
• Nutrition level 1: The class on nutrition fundamentals 
• Nutrition level 2: The class on relationship to food
• Mindset level 1: The class on T1D acceptance 
• Mindset level 2: The class on T1D burnout
• Hormones level 1: The class on sleep + blood sugar connections 
• Hormones level 2: The class on impact of stress 
• Hormones level 3: The class on menstrual cycle blood sugars 
• T1D management level 1: The class on insulin optimization 
• T1D Management level 2: The class on pattern identification 
• T1D Management level 3: The class on management when out of routine 
• Activity Level 1: The class on exercise + blood sugars 
• Activity level 2: The class on exercise + insulin sensitivity 

• Access to future class additions 
• Over 280 minutes of video lessons on a range of topics that holistically support more personalized T1D education
• Supplemental guides with homework and tips to help you put the education into action