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Activity Level 1: The class on exercise + blood sugars
If you feel like your blood sugars are always ruining your workout, this class is for you.
You will learn…
What factors you haven’t considered that are leading to frustrating out-of-range numbers during or after exercise
What else you can do besides loading up on carbs to prevent lows during workouts
How to strategize WITH your body’s patterns to participate in all the activities you love