T1D Holiday Survival Guide

3 essential tips for reclaiming the season with type one.


If you're used to spending November - December...
  • suffering from high blood sugars after celebrations and parties
  • running yourself into the ground to try to "balance out"Ā all the carbs and cookies
  • feeling more alone than ever with this invisible condition...Ā Ā 

This guide was made for you.

From insulinĀ optimizationĀ to exercise hacks and more, these are theĀ strategies you need to *actually* enjoy the holidays with T1D.Ā Ā